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Archive: Oct 2019

Why is kefir good to fight acne

Why is kefir good to fight acne

  Kefir is a cultured, fermented beverage, made by using starter grains, a combination of yeasts, milk proteins, and bacteria. Kefir is full of nutrients, especially protein, B vitamins, potassium, and calcium, and loaded with probiotic health benefits. There are 2 kinds of kefir: milk kefir* or fruit water kefir,… Read More

By Laetitia
Why aren’t our products white?

Why aren’t our products white?

  Bonjour, Today I’d like to speak about a tiny subject, but one which is close to my heart.   Why are our products not super white? You might have noticed our creams are “cream coloured”, one of my posh friends calls it “egg-shell colour”. Our scalp cleansing cream is… Read More

By Marie
You should wash your hands

You should wash your hands

  Bonjour, You know that at Gallinée we love bacteria and that we are always telling people to go easy on the soap and not overwash. There is one exception: your hands. You should wash your hands. A lot. With soap.   As part of my pharmacy studies, I spent… Read More

By Marie

Download your Pre & Probiotics cookbook!

We partnered with Antonia Magor, a Nutritional Therapist to create this unique cookbook.

25 recipes to integrate prebiotics and probiotics in your daily meals and take care of your good bacteria!

Get the cookbook