FREE UK SHIPPING FOR ALL ORDERS OVER £30

Recipes

ANTONIA X GALLINEE – Date & Chocolate Bars

ANTONIA X GALLINEE – Date & Chocolate Bars

Baking has never really been my forte, but flapjacks are forgiving and allow for a jumble of ingredients to come together as something delicious. My mum has made many variations at times but these are some of my favourites. The dates and maple syrup give smoky sweetness with decadent chocolate… Read More

- By Romain
Recipe: Gluten-Free Pancakes

Recipe: Gluten-Free Pancakes

What better way is there to celebrate than with pancakes? It’s the only way, but it’s not always as simple as it seems for those with allergies. For those of you that are gluten-free, this is one for you! These gluten-free thin pancakes use gluten-free flour and can be safely… Read More

- By daniel
ANTONIA X GALLINEE – PREBIOTIC PORRIDGE

ANTONIA X GALLINEE – PREBIOTIC PORRIDGE

I find it rather insulting to give people a recipe to such a simple porridge, but it is really to highlight the ease of including prebiotic ingredients in your diet. Porridge is the perfect canvas for different flavours and toppings and the combination of banana, coconut and nut butter tastes… Read More

- By mathilde
ANTONIA X GALLINEE – NUT & SEED LOAF

ANTONIA X GALLINEE – NUT & SEED LOAF

There are lots of versions of this « paleo » loaf, caveman style it doesn’t use floor or grains with a thick nutty texture instead. Psyllium husks, are little seed husks and act as the glue for the loaf without any gluten or eggs binding the recipe. You can find it at… Read More

- By mathilde
ANTONIA X GALLINEE – GRAB&GO BREAKFAST POT

ANTONIA X GALLINEE – GRAB&GO BREAKFAST POT

This is the kind of breakfast I make for when I’m running out the door, usually on a weekday morning when I’m rushing to clinic to see clients. It takes two minutes to make and is full of nutritional omegas and healthy fats. I always emphasise how important it is… Read More

- By mathilde
ANTONIA X GALLINEE – BIBIMBAP, KOREAN RICE BOWL WITH KIMCHI

ANTONIA X GALLINEE – BIBIMBAP, KOREAN RICE BOWL WITH KIMCHI

Bibimbap literally means “mixed rice” and is usually served as a bed of rice, topped with a vibrant collection of cooked vegetables, beef and finished off with a glossy fried egg. All stirred through thoroughly with gusto before eating. It really is a dish to be shared, savour the preparation… Read More

- By esther
ANTONIA X GALLINEE | ROASTED PEARS WITH HONEY & PECANS

ANTONIA X GALLINEE | ROASTED PEARS WITH HONEY & PECANS

It’s fairly difficult to create a prebiotic dessert, as sugar doesn’t necessarily support our gut microbiome to the best ability. I’ve therefore opted for honey as it’s richer, characteristic flavour allows us to use a little less sugar in our sweet treats but still get that satisfying taste. Pears are… Read More

- By mathilde
ANTONIA X GALLINEE | GREEN POWER BREAKFAST BOWL

ANTONIA X GALLINEE | GREEN POWER BREAKFAST BOWL

I go through phases with breakfast, like most people do it seems and this is on my spring season repeat. It’s light but filling and easy to use up leftover quinoa and off cuts of herbs that you might have lying around in the fridge. You could also use shredded… Read More

- By mathilde