HOW TO CHOOSE THE RIGHT SUPPLEMENT?
✓ Take a good look at the name of the bacteria present in your probiotic supplement: you can learn so much about them!
✓ Check how much bacteria you have inside! The effect will depend on the dose.
✓ Take the right probiotic for the right problem! For example, Lactobacillus Casei is a friendly bacteria known to help regulate inflammation and Lactobacillus Helveticus helps lower the signs of eczema.