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ANTONIA X GALLINEE – PREBIOTIC PORRIDGE

ANTONIA X GALLINEE – PREBIOTIC PORRIDGE

I find it rather insulting to give people a recipe to such a simple porridge, but it is really to highlight the ease of including prebiotic ingredients in your diet. Porridge is the perfect canvas for different flavours and toppings and the combination of banana, coconut and nut butter tastes… Read More

By mathilde
INTERVIEW KOMAL – AMALA PURE HEALTH

INTERVIEW KOMAL – AMALA PURE HEALTH

Today, we would like to introduce you the kind Komal, founder of Amala Pure Health, a new turmeric supplement brand. Hi KOMAL, COULD YOU TELL US A BIT ABOUT YOURSELF? WHO ARE YOU IN A FEW WORDS ? Hello guys, I’m Komal George a pharmacist, a lover of all… Read More

By mathilde
ANTONIA X GALLINEE – GRAB&GO BREAKFAST POT

ANTONIA X GALLINEE – GRAB&GO BREAKFAST POT

This is the kind of breakfast I make for when I’m running out the door, usually on a weekday morning when I’m rushing to clinic to see clients. It takes two minutes to make and is full of nutritional omegas and healthy fats. I always emphasise how important it is… Read More

By mathilde
KAREN INTERVIEW | THE HAPPY TUMMY CO.

KAREN INTERVIEW | THE HAPPY TUMMY CO.

We recently had the chance to share time with Karen, a wonderful woman, full of great ideas. Her life experience brought her to develop her own project, full of good bacterias, everything we like. HI KAREN,COULD YOU TELL US A BIT ABOUT YOURSELF? WHO ARE YOU IN A FEW… Read More

By esther

Download your Pre & Probiotics cookbook!

We partnered with Antonia Magor, a Nutritional Therapist to create this unique cookbook.

25 recipes to integrate prebiotics and probiotics in your daily meals and take care of your good bacteria!

Get the cookbook